Tai Chi

Tai chi class is taught by Dr. Cao. He has been practicing Tai Chi for more than 20 years. Instructor: Coach Tai Yang Style Tai Chi Tai Chi and Fitness Tai Chi Movements Tai Chi for Children in British Tai Chi helps...

Xiang Gong 香功 (Fragrant Qi Gong)

Learn more about Fragrant Qi Gong

Fragrant Qi Gong on YouTube

Instructor: Kathleen Peng

Ba Duan Jin Qi Gong 八段锦

Learn more about Ba Duan Jin

Ba Duan Jin on YouTube

Instructor: Kathleen Peng